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I AM enough. YOU are enough. WE are enough. breathwork coaching depression embodiment healing inner child letting go mental health ocean personal empowerment self care self worth trauma Aug 30, 2021

I am enough.

Watching mom get into the truck again. Knowing she is driving away from us, into the bottle, towards the smoke for yet another night or 2 or 3. 

Me feeling like the common denominator in it all. My mom leaving us, my bio father leaving, and never getting whiplash as he drove...

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